Are you ready to start the AIP Reintroduction phase? This guide will aid you in recognizing signs of readiness, plan your preparation properly and then take the first steps with confidence …
How to Know When You’re Ready to Start the AIP Reintroduction Phase Read More
It is important to note that the Autoimmune Protocol (AIP) diet isn’t over after your elimination stage. The next step to consider is the reintroduction in which you cautiously return food …
AIP Reintroduction Food Stages Explained Read More
If you’ve made it through the AIP elimination phase, first of all–congratulations. This isn’t an easy accomplishment. By eliminating inflammatory foods and allowing your body the chance to recover, you’ve laid the …
The Complete Guide to the AIP Reintroduction Phase Read More